Swimmer’s ear can be painful and inconvenient, but the good news is that there are ways to prevent it. Here’s what you can do to keep your ears healthy and reduce the risk of developing swimmer’s ear.
How to Prevent Swimmer's Ear?
Preventing swimmer’s ear involves keeping the ear canal dry and free from bacteria or fungi. After swimming, always dry your ears thoroughly with a towel or use a blow dryer on a low, cool setting. You can also use earplugs or custom earplugs designed for swimmers to protect your ears from water exposure.
Additionally, avoid swimming in water that may be contaminated, and if you’re prone to swimmer’s ear, using over-the-counter ear drops that help dry up excess moisture can be beneficial.
When to Seek Medical Treatment:
If you start to notice symptoms of swimmer’s ear, like itching or discomfort, it’s important to treat it early before it worsens.
Conclusion:
By keeping your ears dry and avoiding contaminated water, you can significantly reduce your chances of developing swimmer’s ear. Prevention is key to keeping your ears healthy.
Sources:
NHS Inform, Mayo Clinic, CDC